Ibisobanuro
Kubika ibice byinshi, kubika amacupa yawe mato mato.Igishushanyo cyihishe ni cyiza cyane, ubwiherero ntibwerekana akajagari icyarimwe birashobora kwemeza umwanya wabitswe.
Ikibaya kinini kandi cyimbitse kitagira ikibuye, ikirinda amazi kandi kidashobora kwangirika, kwirinda kwanduza amazi.Ikibase kimwe kigaragaza imiterere yikirango, kugirango ubwiherero burenze ibyerekezo bitatu byubushushanyo mbonera, ikidendezi cyibase cyimbitse, ntugomba guhangayikishwa no kumena amazi.
Ikibaho kiramba cyibiti byinshi, bireba umutima ufite amahoro yo mumutima, byatoranijwe kurwego rwohejuru rwibiti byinshi byimbaho bikomeye, ibiti bitarimo amazi, ntibishobora kumeneka, fordehide nkeya yangiza ibidukikije. inshuro zikoreshwa, indorerwamo yubwiza inyuma yububiko, kubika neza, imihango myiza, yagenewe igishushanyo cyiza cyabagore, ntabwo guta umwanya mubice byose, gusa bizana ubuzima bushimishije kandi bwiza.Ubwoko bubiri bwububiko bukenewe, kugirango uhuze ububiko bwababyeyi, bishimira imyitozo yubuhanga bwo kwita kumuryango.Indorerwamo ifite ibintu byinshi byerekana amashusho neza, ntabwo byoroshye okiside kandi biramba cyane.Icyuma kidasanzwe kandi cyiza, kijyanye nuburanga bwubushakashatsi bwabantu hamwe nubukanishi bwabantu bishushanya inguni, ibyuma byoroshye kandi byiza.Ibisobanuro birasobanutse, bisaba ibisabwa ahantu hose nta guhuzagurika.Gucecekesha buffer hinge, kutaguhungabanya, gutinda kwishimira ubuzima bwiza.Niba urugo rwawe rudatandukanije kandi rwumye, ndabanza kugusaba ko wahitamo akabati gakomeye kogeramo, ubwiherero bwubwiherero bukenera gukoreshwa igihe kirekire ahantu h’ubushuhe, igiti cyonyine kitarinda amazi kugeza igihe kirekire, ibikoresho byimbaho bikomeye. Byahiswemo Kuva Ibikoresho Byiza.